Becoming Your True Self 

Support for YOU on your spiritual journey      

Emotional Freedom Techniques 


EFT or Emotional Freedom Techniques is an energetic technique which allows negatives emotions, blockages in the system to be released.  It's a simple technique and easy to use.  


Some of the issues that can be addressed with EFT are as follows:  



A greater LOVE for self


Forgiveness of yourself and others


Creating greater PEACE in your life


Releasing of your negative story


Finding COURAGE to move forward 


Letting go of items no longer needed, items in storage units etc.  


Deeply recognizing your GOODNESS


Becoming peaceful about upcoming events, surgeries, or performances


Coming to a greater PEACE around health, grief and relationship issues 



You can easily learn EFT and use it as a practice to create greater peace in your life. 


NOTE:  Before you take steps to release an unwanted experience, you may want to inquiry if there is anything you may want to learn from the situation first.