The I LOVE YOU Experiment!
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Living Life On Purpose

The I LOVE YOU Experiment!

Greetings Everyone,

I have always been a seeker… wanting to know the “highest” truth…for life, living… and for my parenting.  Recently, I have been introduced to a young man by the name of Matt Kahn. 
I believe he is a gifted teacher…wise beyond his years. 

He’s saying that the simple act of loving one’s self, has the power for great transformation and invites people to say, "I love you" to one's own heart!  

Matt also says that when we say I love you…to one heart…we are saying it to all hearts at the same time. 

This deeply “rings” true for me.  Does it for you?   I think that is such a beautiful thought!  

Rivka and I recently began a 30 Day Parenting Challenge and I thought this would be a perfect addition.  (Check our our 30 Day Challenge on this site as well as on: 

If we deeply and truly LOVED our self more would it change us? our parenting?  Let's find out!  

SO, I invite you to do an experiment with me. 


I invite you to say I LOVE YOU to yourself daily during this 30 Day Challenge. (until October 30th) 

You can say it DAILY: 1X, 9X, 11X 12X, 21X, 30X or 108X! 

The choice is yours!  However, I suggest that you say your   

    I LOVE YOUs 
at the same amount of times daily and at approximately the same time daily if possible.  

Presently, I’m on day 69 of a practice I’m doing for 108 days at sunrise. I have learned so much from this experience. The benefits go far beyond just doing the practice.  I feel there is an energy that develops overtime when one is dedicated and committed to some type of practice.

I invite you to try the I love you experiment, perhaps even involve your children.

I’d so enjoy hearing from you about your experience.


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