I have always been a seeker… wanting to know the “highest” truth…for life, living… and for my parenting. Recently, I have been introduced to a young man by the name of Matt Kahn.
I believe he is a gifted teacher…wise beyond his years.
He’s saying that the simple act of loving one’s self, has the power for great transformation and invites people to say, "I love you" to one's own heart!
Matt also says that when we say I love you…to one heart…we are saying it to all hearts at the same time.